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Alpha Studio Fitness

Alpha Studio Fitness

Alpha Studio Fitness
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Schedule Freestyle Pole Flow (October 19, 7:05 pm)
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Freestyle Pole Flow

Taught by Just_Linda
October 19, 2026 7:05 pm · 1 hour Red Awning

What should I bring?

-Water bottle 💧

-Comfortable workout clothes

-A small towel

-Knee pads if your studio recommends them

-An open mind and willingness to have fun!

-You generally don't need to buy special pole equipment before your class


Open up the possibilities of beginner pole dance. Learn to use .5 tricks with other beginner tricks, together ! We will begin to  transition smoothly between poses and tricks, to create a flowing combination. Come dance and let’s create a fun intro to pole flow together. Very beginner friendly all levels class ..


Socks, knee pads, heels ( optional )
Possible pole sharing in this class . 

7 of 7 spots left

Booking for this class has not started yet

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