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Alpha Studio Fitness

Alpha Studio Fitness

Alpha Studio Fitness
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Schedule Foundation .5 (October 5, 7:05 pm)
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Foundation .5

Taught by Jules
October 5, 2026 7:05 pm · 1 hour Red Awning

Foundation .5 

Perfect for students who are brand new to pole or still building their confidence! 


Foundation .5 

focuses on the essential skills you need to safely and comfortably begin or continue  your pole journey. This is a checklist level class 

Learn the basics of pole technique, beginner spins, transitions, grips, floorwork, and foundational movements while building strength, coordination, flexibility, and body awareness. We’ll break everything down step-by-step so you can learn at your own pace in a fun, supportive environment.


✨ No previous pole experience required!

✨ Great for first-timers and returning beginners

✨ Focus on technique, confidence & strength

✨ All equipment is provided at the studio

Come ready to learn, move, and have fun!


Possible POLE SHARING in this class #polesisters

7 of 7 spots left

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