Foundation .5
Perfect for students who are brand new to pole or still building their confidence!
Foundation .5
focuses on the essential skills you need to safely and comfortably begin or continue your pole journey. This is a checklist level class
Learn the basics of pole technique, beginner spins, transitions, grips, floorwork, and foundational movements while building strength, coordination, flexibility, and body awareness. We’ll break everything down step-by-step so you can learn at your own pace in a fun, supportive environment.
✨ No previous pole experience required!
✨ Great for first-timers and returning beginners
✨ Focus on technique, confidence & strength
✨ All equipment is provided at the studio
Come ready to learn, move, and have fun!
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