Spinny Pole Dance

What should I bring?

-Water bottle 💧

-Comfortable workout clothes

-A small towel

-Knee pads if your studio recommends them

-An open mind and willingness to have fun!

-You generally don't need to buy special pole equipment before your class

This 1 hour all levels welcome class is all about learning how to dance your spin pole flow! Come learn ways to take flight and come back down to earth all while creating gorgeous body lines and floating like the fairy you are! Techniques will also include tips on how not to get dizzy, hold shapes like a pro, and heels are optional.