All Levels Static Pole Spins
with SoniasSecret 
All Levels Static Pole Spins
with SoniasSecret
with SoniasSecret
What should I bring?
-Water bottle 💧
-Comfortable workout clothes
-A small towel
-Knee pads if your studio recommends them
-An open mind and willingness to have fun!
-You generally don't need to buy special pole equipment before your class
You spin me right round baby right round!
This class is open to all levels from beginner to advanced and covers 35 different shape spin tricks. It’s a great addition to your pole journey. We will break down each spin with technique and take time to master it before checking it off your personal growth chart. We will cover between 2-4 spins, on both sides, per class. This class is taught barefoot or with socks on. The last 5 minutes will be set aside for freestyle time; feel free to wear your heels at the end.
Reservations
You are only allowed to make reservations 10 days in advance
