Pole-Nastics
with SoniasSecret

Name: Pole-Nastics
Start: 2026-06-02T19:45:00-04:00
End: 2026-06-02T20:45:00-04:00
Location: Alpha Studio Fitness

June 2 (Tuesday)
at 7:45 pm

Class length
60 minutes

Location
Red Awning

spots left

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Face down, Azz up!

This 1 hour all levels welcome class will focus on gymnastic technique for fundamental skills like tripods, headstands, handstand prep, handstand holds, core work, and more! Learn from former Team USA gymnast, soniassecret! Recommended to wear workout clothes and bring a bottle of water.

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Pole-Nastics with SoniasSecret

.cls-1{fill:none;stroke-linecap:round;stroke-linejoin:round;}Reservations

Pole-Nastics
with SoniasSecret

Reservations